Qualifications
I combine a strong academic background with real-world coaching experience and a coaching style that keeps every session focused, supportive, and engaging (there are definitely never any rabbit trail discussions or shenanigans...probably).
- Bachelor of Science in Health Promotion
- CSCS-NSCA — Certified Strength and Conditioning Specialist via the National Strength and Conditioning Association
- ACSM-CPT — American College of Sports Medicine-Certified Personal Trainer
- Precision Nutrition Level 1 Coach
- Strength and Conditioning Internship at the Colorado School of Mines
Why this matters for you
The CSCS certification, in particular, is an industry gold standard for those wanting to deepen their knowledge of exercise science/programming construction. The real-world experience I gained from working in a physical therapy clinic/collegiate weight room have laid the foundation for me to provide the scientific "why" for each individual I work with.
These credentials mean your training is designed around proven science, safe progressions, and real-world experience, so you can get stronger, move better, and feel more confident at any age.